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  1. Jan 4

    If you are concerned about your iron levels, speak to your doctor 👩‍⚕️ who can perform a simple blood test to determine if you have or 💉

  2. Jan 1

    is no joke. 😣 I am glad that I didn't have it this bad and my heart goes out to everyone with this nutrition deficiency. 🤗💖🤗

  3. Jan 4

    Iron deficiency can be related to abnormalities of the color, shape or texture of . Spoon-shaped or brittle nails can be a warning sign of 💅

  4. Jan 2

    Great to see trials in our paediatric population. Looking forward to more results.

  5. Dried beans and dark green leafy vegetables especially good sources of iron, even better on a per calorie basis than meat... Vegetarians do not have a higher incidence of iron deficiency than do meat eaters.

  6. Jan 3

    Women need twice as much in their diet as men due to blood lost during 👩 Are you getting enough?

  7. Jan 4

    Maria da Conceição Rangel, Associate Professor at ICBAS_University of Porto and REQUIMTE-LAQV details an aspect of that concerns the design of efficient Fe-shuttles to prevent chlorosis (IDC)

  8. 30 Dec 2018

    Thank you for listening to The Good GP during 2018. We had over 78,000 listens this year via ! And the most listened-to episode? #15 'Iron Deficiency' - also the all-time highest.

  9. 54 minutes ago
  10. Jan 4

    The answer is B) 26% of women are deficient in one week after a normal delivery 🤱

  11. Jan 3

    is crucial to athletic performance 🏃‍♀️🤾‍♂️🚴‍♂️ Without enough iron you can't perform at your best in or everyday life.

  12. Jan 2

    Learn how to improve and manage your levels with an balanced 🍓

  13. Jan 2

    Discover why is needed to transport to your body's cells - and why this is so important for your overall health.

  14. Jan 2
  15. Jan 2

    Do you regularly experience a lack of concentration? You could be deficient in . Check out the other symptoms of using our handy app 📲

  16. 31 Dec 2018

    Do you suffer from ? Try making this rich smoothie: it contains blood oranges, pomegranate juice and raspberries!

  17. 31 Dec 2018

    After giving birth, women are more susceptible to . What percentage of women do you think are iron deficient one week after a normal delivery? 🤰👶 Find out the answer on Friday.

  18. 29 Dec 2018

    In this infographic we have discussed about 10 easy yoga poses that cure anemia and increase hemoglobin naturally. Find More Details easy yoga poses to cure anemia at

  19. 29 Dec 2018

    "Iron deficiency is common these days. Especially in women the haemoglobin count is low which causes lack of stamina and weakness. Read this post about 21 Iron Rich Foods and include them in your diet. "

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