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  1. Whether it’s a pot of your favorite herbs or a veggie garden with the works, 👩‍🌾 Lynn Gillespie shares three techniques for maintaining a thriving garden. 🌱

  2. prije 1 sat

    Our CEO/Managing partner, Lead project manager and Senior Technology Officer during a needs assessment and advocacy visit at the State Laboratory, Yousif Dantsoho Memorial Hospital for an E-Lab Sample referral project . . . .

  3. Did you know?- Managing your & cholesterol is critical to reducing your chance of having a heart attack or stroke. Arm yourself with information to help take control of your health and lower your risks!

  4. 🌍 When heading out into the cold, whether it’s commuting to work, school, or embracing winter sports, it’s important to keep safety in mind. **

  5. 2. velj

    Alot of the beer is made from barley. Barley is a grain that contains gluten, and gluten causes digestive problems for many people. If you feel bloated or abdominal fullness after drinking beer you may be sensitive to gluten and should avoid beer altogether.

  6. prije 34 minute

    How are you doing now that winter has reached out its icy paw? As a healthcare professional, are you overworked and not paying enough attention to yourself?

  7. Cut Back on Salt for a healthy liver. Avoid processed foods like bacon or deli meats & canned veggies. And keep temptation at arm's length by taking your salt shaker off the table.

  8. A great way to encourage more physical & social activity. You’ll be taking your pets for walks meaning more ways to move your body 💚 Plus when you find other places where other pet owners are, you’ll be boosting your social circle & meet new friends too! 💚

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  9. prije 5 sati

    3 things I never do because they actually age my skin faster: 1. Massage my face - rubbing, scrubbing etc 2. Drink soft drinks or any juice sold in supermarkets 🛒 3. Wear liquid foundation I'm glad I listened to my mom/grandma's advice cos it's true ♥️

  10. prije 5 sati

    Train like an athlete, eat like a nutritionist, sleep like a baby, win like a champion.

  11. What is a detox? How does it work and what are the essential components?

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    Why does carrot make your eyesight better? Because it has Vitamin See. You see, carrot cares! Stay tuned to for more healthy hacks! . .

  14. Your eyesight is one of your most important senses: 80% of what we perceive comes through our sense of sight. By protecting your eyes, you will reduce the odds of blindness and vision loss while also staying on top of any developing eye diseases such as cataracts.

  15. : Health could be a state of physical, mental and social well-being in which disease and infirmity are absent.

  16. prije 14 sati
  17. 2. velj

    Respect your urine. Its color is an indicator of your health. Respond to the color

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  19. Everyone has heard of the age old remedy of inhaling steam for colds, whether it’s by standing in a steamy shower or with your head over a bowl of hot water. This simple and easy trick works wonders during a chest, nose or sinus congestion.

  20. 31. sij

    Try to be positive all time which makes you feel comfortable all time.

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