Rezultati pretraživanja
  1. 1. velj
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  2. 1. velj

    80% diet🍎 and 20% exercises🏋🏻‍♂️

  3. 1. velj

    Lets go Jog 🏃 ( burn calories) 200 squats 🍑 (firm thighs,no cellulites,booty) 80 sit ups ( no belly fats,use 1spoon Apple cider +warm water) 60 push ups(toned arms) 60sec planks + plunges Have sex (necessity) Drink lot of water (clear skin 😄,toner)

  4. 28. sij
  5. 28. sij
  6. 3. velj

    🌱Meals packed and ready: -Salad -Carrots and cucumber sticks -Chia seeds and berries pudding -Almond nuts This week I'll be posting most of my meals on IG (Follow me: Obakeng_fitobi)

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  7. 3. velj

    Intermittent Fasting and Weight Loss. Intermittent fasting (IF) is a way to cycle between periods of fasting and eating. It’s currently a very popular method to lose weight and improve overall health. [Thread]

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  8. Recovering, after a long sick leave of flu

  9. 28. sij

    Second week at gym.. Eating clean for two weeks. I am not giving up! 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

  10. 28. sij

    My food for today, my overnight oats, my tummy and my face today. Let's do this 💪🏾🌱

  11. prije 9 sati

    We are still here Stay hydrated fam

  12. 28. sij

    I'm so 💔 💔 💔 guys This morning I lost my last R200 @ the gym 😢 😢 😢 😢 I was supposed to go to pick n pay after yhoooooo. I just want to get home and cry yhoooooo 🙆 🙆 🙆

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  13. Ok ladies let's get into formation 🏋 The music was just good😁😋

  14. 28. sij
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  15. 1. velj

    Entering February like...Leg day done and dusted!!! 🏋️‍♀️🏋️‍♀️🏋️‍♀️ How’s your Saturday going?

  16. 28. sij

    Today I went for a run, Today I will only spend what is in my budget, And today I will make sales calls. Discomfort in the moment for satisfaction in future. I am fixing my life, fix yours too.

  17. prije 24 sata

    The other gender is very useful kodwa ladies.. Using Lindo’s back to pull my poses 😂🏋️‍♀️🙏 Booty Check Monday 🏋️‍♀️🏋️‍♀️ gymgear:

  18. 1. velj
  19. 3. velj

    Out here with the Mrs finishing our Session!!! 🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️

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