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Remember 'NEAT' when thinking about your daily movement. Non-exercise activity thermogenesis (NEAT) is what we do that ADDS UP each day that isn't traditional exercise. Research has shown that if we sit less and move more, we live longer and healthier - just move.
#exercise pic.twitter.com/o62txVNJKU
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lunchtime
#pencil#drawing#exercise "Feed Me Seymour, Feed me all night long." (always loved that movie) pic.twitter.com/qsGG6tYCIU
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Intermittent fasting may not be as good for your body as you may think! Discover why!
#motivation#inspiration#weightloss#exercise#nutritionpic.twitter.com/ztBo6pY0ud -
Physical activity during the day will help you rest better at night.
#exercise#wellness http://cpix.me/a/91387106 pic.twitter.com/zNHcrPPgzn
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Susan Neal on Exercise and The Word by Heart of the Matter Radio http://bit.ly/2JFNbGh
#exercise#ChristianYogapic.twitter.com/huU2wP5Mc7
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https://www.comedyvideo.in/exercise-fails-funny-videos/ … findmeafunnyvideo
#exercise#workout Let's go to the gym! SUBSCRIBE to Funny Videos https://www.youtube.com/c/FunnyVideosFindMeAFunnyVideo … Follow ... -
Sometimes we have to take one step back to take two forward.
#motivation#exercise -
Burn off calories and get your heart rate up by doing cardio
#exercise.#MensHealthpic.twitter.com/wFrYQf5Inf
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Low intensity
#exercise can help lower elevated#cortisol levels.#HormoneExpertpic.twitter.com/H9VDdhlLNj
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It's a real headache to spare time for
#exercise with a family. This is a great solution: http://hlty.us/7S9c#HealthyLivingpic.twitter.com/ITptGAApsp
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Is Body Weight Training Worth Doing? http://bit.ly/2CiVg40
#fitness#exercise pic.twitter.com/d7W9DPa4tD
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#weightlossjourney#exercise Professional Nail Art Tool Set pic.twitter.com/0LN0OxCQv9
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Our 20-year follow-up study has an important message: keep it going!
#exercise#fallprevention@UKKinstituuttihttps://twitter.com/LuuHarri/status/1224639772922130433 … -
#fitnessdddict#exercise Standard PU Training Soccer Balls pic.twitter.com/nvFWUeXtuJ
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#Exercise has been proven to boost your mood. Run, walk or shake your groove thang to your fav tunes, just get out there and move. pic.twitter.com/nwdHdyUB9X
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It's time to hit the gym again!

#exercise pic.twitter.com/9yzI51tFdW
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Saw a male
#bluebird in my yard at sunrise today. Just got a five mile walk in. Had to really get motivated after a busy super bowl Sunday. Tired today#birdwatching#exercise pic.twitter.com/f6J44ZnLIF
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Running: it's a top calorie-burning
#exercise, no expensive equipment required, it lifts your mood, alone time, & it lengthens your lifespan.
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