Rezultati pretraživanja
  1. the truth is, is ugly. depression is me not showering or brushing my teeth for days because i need to spend all my energy making sure i am fed and drink water. depression is me laying in bed all day. depression is me struggling to get any 'normal' task done.

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  2. Guess people have been debating about again lately. The only thing I have to say is if you've never suffered from clinical depression and/or cared for someone who has, consider yourself among the fortunate. It is not a joke, a punchline, a figment of the imagination.

  3. As someone who has battled Depression and continues to do so please take time to have a read this sums it up perfectly.

  4. 28. sij
  5. 31. sij

    Telling someone who has depression to get a grip, pull themselves together or help themselves isn’t helpful. If they could do those things they wouldn’t be suffering - no one chooses to have depression. No one would want to.

  6. Suffer with low-moods or ? Did you know that eating plant-based is a great way to boost your serotonin? Gut bacteria manufacturer 95% of serotonin & gut bacteria feast on the fibre from the foods you eat. Further boost your serotonin by including these foods!

  7. 29. sij

    At this very moment... 3,000,000 are suffering from  

  8. My neighbour messaged me to say she hadn’t seen or heard from me in a while & was worried. I explained that my MH hadn’t been great & she suggested a walk with a few other neighbours. She took the time to be kind. It meant the world.

  9. 3. velj

    How many of these things have to be true for me, and how frequently, and how persistently; for me to know if I need help?

  10. 29. sij

    Just looked at some old videos from 2 years ago and I can’t even recognise myself. All I can say is what the heck happened, I was happy and healthy 😢☹️

  11. 29. sij

    found to treat better than drugs: New science

  12. prije 5 sati
  13. prije 20 minuta

    Any thoughts on Ketamine Infusion Therapy for depression? Can you share experiences if you have benn through this therapy?

  14. prije 3 minute
  15. If you’ve never known the struggle or walked in those shoes.... Why you judging instead of helping? You don’t what it’s like.

  16. Some days I don't know why i even bother.

  17. prije 15 sati

    I didn’t feel like coloring.

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