Rezultati pretraživanja
  1. Odgovor korisniku/ci

    Hope you'll send colleagues in Lagos to 's meet-up this month; Lagos team can also join; with UK city centres going traffic-free & the world coming to Glasgow for COP26, we think zero emissions cities cld become a UK export

  2. prije 13 sati

    Great to see London's efforts for recognised! Winner of the large towns & cities award at annual conference🏆

  3. 2. velj
  4. Got a good workout with & & & & during in this morning raising cancer awareness ahead of !

  5. 2. velj

    This morning, Middle School participated in the Car Free Day - walking to support a Palliative care center.

  6. 2. velj

    Earlier today, members of the & family in joined in the activity in celebration of the ! ,

  7. 2. velj
    Prikaži ovu nit
  8. 2. velj

    key message was about preventive measures including basic hygiene

  9. Ok I'm definitely going jogging on the next

  10. 2. velj

    Today 02/02, 1st monthly in . Citizens of all ages are full on roads from all directions, practicing , jogging, walking, riding, skating towards the 4 sites of 3 Districts of the City for . Please all join to

  11. 2. velj

    I miss this so much 😭. I know exactly what feeling & Sunday smiles created through groups you're talking about 😍. Hope you enjoyed!

  12. 2. velj

    . Keep a healthy body in a healthy mind.

  13. 2. velj

    in the , the group from City Center now running down at Sopetrade 🏃🏽‍♂️Land softly on your midfoot to maintain stability and reduce the shock to your shins, knees and hips. Downhill running puts an enormous eccentric load on both your quads and hamstrings

  14. 2. velj

    Running downhill may require less effort than going in the opposite direction,you may be inclined to speed up since your turnover will naturally quicken,but keep in mind that going down is much harder on the body, particularly the quads, hips and knees

  15. 2. velj

    Cheerful morning in the City group from City Center starting their Run

  16. 2. velj

    in Warming up prior to exercise is extremely important to avoid injury. Having an injury occur is never a pleasant experience& one that you want to avoid. In addition,you will be able to benefit more from warming up prior to exercise

  17. I can never get enough of the good vibes of mornings. Even when you feel unmotivated, the pick me up of a group of singing runners shall get you moving with a smile🙌🏾. May you smile through this Sunday😀

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