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It is not what’s wrong with you. It is what happened to you.
#Trauma =


It’s not your fault.
#MentalHealth#BellLetsTalk
#SickNotWeak#MentalHealthMatters#CPTSD pic.twitter.com/otAAlsT7O8
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Post Traumatic Stress Disorder:
PTSD is not the person refusing to let go of the past.
It's the past refusing to let go of the person.
Having PTSD doesn't mean you are broken, it merely means that you were put to the test and didn't fall apart.
#PTSD#CPTSD#trauma#GADpic.twitter.com/3XMfS7Sgph
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A real person will be honest no matter how painful the truth is. A coward hides behind lies and deceit. Authentic people don’t lie. Authentic people don’t gaslight Authentic people don’t smear your reputation. Authentic people say sorry.
#Boundaries#CPTSD@RespectYourself pic.twitter.com/6t3X7IT5DT
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It is easier to build strong children than to repair broken men. — Frederick Douglass
#stopbullying#antibullying#nomorebullying#cptsd@RespectYourselfpic.twitter.com/aGNQLfFIUf
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A person's a person, no matter how small. — Dr. Seuss Stop! Children are NOT resilient. They need love and attention. Child emotional neglect cannot be seen, but it has long-lasting effects.
#Childhood#CPTSD#BrainStudies#ACES#ACEShigh
pic.twitter.com/CMhApOC2xS
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Toxic stress in childhood affects our brain and immune systems. If you were not protected, it affects us long-term. I was red. You?
#trauma#CPTSD#depression#anxiety @RespectYourselfpic.twitter.com/u2RZ7KSeIA
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Educate on differences between
#PTSD and#CPTSD Both are crummy. Yet there are differences. https://twitter.com/Cataley18470068/status/1223574261761052672 …
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We need to ask the question:
What happened to you?
There is nothing wrong with you. #Trauma effects people in all different ways.#Mentalhealthmatters#CPTSD#YouMatter#Healing#MyCouragetoTellpic.twitter.com/JGDfRVCQy9
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10.86kms snow running
#BecauseiCan & one thing that would have made today’s run better, is sunshine. Someone send in the sunshine.
Coping w\complex trauma in hopes I will find contentment. #CPTSD#DissociativeDisorder#Mindfulness#EndTheStigma#BellLetsTalk
#Affirmations#iAmpic.twitter.com/rwJWpEssr2
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Newest teaching video up today:
#Addiction as#Dissociation Model, an overview of my work with Adam O’Brien Please share if you have a passion for trauma-informing#recovery and#treatment#Trauma12#PTSD#CPTSD#DIDhttps://youtu.be/9xq80pFoZoI -
the pathway home is a legit fucking struggle, but i am finding my way back...
#cptsd#BellLetsTalk
pic.twitter.com/raGkAcGJj7
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As a person with
#CPTSD I think its inappropriate to ask someone what/how they "got" PTSD. Because i share my diagnosis doesnt automatically make you privy to that information. If i choose to share, then i will. -
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When it's a doozy I catch myself pleading with my inner roommate (like I did as a child): "I'm not the worst.." "I'm not as bad as you say.." Usually tears & uncontrolled sobbing accompany these flashes. I'm 51. Wtf is wrong with me?
#blowtorchednotgaslit#CSA#Verbalabuse#CPTSD -
Hope is the shadow of faith -
#MentalHealth#live#stronger#CPTSD#Healing#Inspiration#Recovery#ACEspic.twitter.com/S3Te4qGmXg
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Panic attacks are bad today. I'm just gonna take a shower and try to push through
#cptsd -
Let's make 2020 the year when we raise children
who don't need to recover from their childhoods.
#ChildrensMentalHealthWeek#childcare#child#children#SaveTheChildren#Childprotection#stopchildabuse#CPTSD#PTSD#recovery#therapypic.twitter.com/Cnvm0y5de9
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