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  1. Such a great paper for understanding and measuring processes in for anyone with an interest in , .

  2. prije 14 sati

    Lao Tzu->->->Mindfulness movement->->->Metacognitive therapies->->->Bobby Berk

  3. prije 15 sati

    New for 2020, our CBT for Bipolar Disorder workshop is coming up March 30-31! Join Dr. Cory Newman for this two-day workshop and learn core CBT methods that have shown promise in treating bipolar disorder. Register early!

  4. prije 15 sati

    I'm trying to put together a group for folks thinking about changing their substance use, but not ready to make the change just yet. Think "Contemplation" stage of the TTM. Anyone have any good books or resources?

  5. prije 16 sati

    For over-valued ideation in , must occur outside the settled calm of a Therapist's office, the Clients may admit the irrationality of the fears with you but the impending threat& avoidance continues to rob their valued life where it matters.

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  6. A new client said to me recently "I'm just a worrier, always have been." It's not your personality that's the problem, it's the way you react to situations. to shift your thoughts and behaviours so that worrying is no longer an automatic response

  7. in kids is important to recognize

  8. prije 17 sati

    The next session of our CBT for Personality Disorders online course begins in two weeks! Register now and learn to work effectively with these clients and change their thinking at both an intellectual and emotional level.

  9. THINKING that something is true does not necessarily make it true. (Your thoughts are not always fact). 🧠🤔🧠

  10. 4. velj

    Teaching your kid to look on the bright side may have life long impacts on their mental and physical health. RT ⁦

  11. 3. velj

    A core concept of cognitive behavioral therapy (CBT) is that you have the control to change the way you think... ...and therefore, change your feelings, behavior, and world!

  12. 3. velj

    Great leaders are curious and flexible. They know when to seek help and do not worry about having all the answers. They embrace the unknown and ask questions! They provide support and help share the work with others. Reminds me a lot of .

  13. 3. velj

    Listservers are great for a getting information and staying in touch with debates in the area. They also just sometimes provide humor and entertainment!

  14. 2. velj
  15. I picked up two new books for my endlessly growing library today!

  16. 31. sij

    people, what do you do if exposures for your OCD client seem to be inducing sadness rather than fear?

  17. Today I’m grateful for all those amazing people in my life who drop the bs and call it as it is 😍 What are YOU grateful for?

  18. 31. sij

    Something has come up more in conversations with clients since the Kobe tragedy. The fear of uncertainty. Anxiety feeds off uncertainty. While you can’t have certainty your feared situation won’t happen, you can have certainty that you will “be able to handle it.”

  19. 30. sij

    New results of a pilot trial of BCBT for suicide prevention among adolescents and young adults found that BCBT has lower rates of suicide attempts than usual care. A pre-proof is available online here:

  20. 30. sij

    Exposure therapy helps us learn that we can live meaningful/ fulfilling lives when we approach rather than avoid. It empowers us with a choice of... A) Short term discomfort & long term peace (exposure) B) Short term peace & long term discomfort (avoidance).

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