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Today: -overslept -pills on time -3 meals but at irregular times -got some Big Girl stuff done -sleep is next
#boringselfcare -
This week is going to be nuts. So meal prep and smoothies here I come.
#LIFTothersup#LIFTtherapy#ItsMondayMoveIt#mealprep#discipline#habits#practice#boringselfcare pic.twitter.com/GAm3l01WrN
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This weekend I: -had one weird night of sleep that domino-effected my other ADLs -realized I need a new food strategy to ensure I eat regularly while also working my new job -barely hit any
#boringselfcare benchmarks
-did my best & felt okay anyway

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Tonight's self care consists of making a to do list for tomorrow before getting an early night
#BoringSelfCare is the best type of self care. Already feeling more relaxed after making a to do list! pic.twitter.com/cKJSHsCIRB -
Today: -woke up early nice & smooth, no alarm -ate something before i left the house!
-went to the DMV
-went to the pharmacy
-pills on time x3
-3 total meals
-phone time 5h
-bed just after 10 but it’s a stormy night
#boringselfcare -
Sometimes self care looks like leaving a brewery that’s too loud to go to a cute Greek place for coffee & dessert on a Friday night. Especially when your anxiety’s been climbing all week.
#boringselfcare -
Today -pills on time -meals (weird timing but 3 of em) -no meltdowns but much anxiety -2 porcupines! -screen time 5hr6m -late bed but it’s okay -too much soul searching lately, heart hurts all the time -errands tomorrow
#boringselfcare -
When you practice self-care, even when it sucks.
#selfcare#selflove#boringselfcare#doctorappointment#healthcare#Help#takecareofyourself pic.twitter.com/PE02twT7Wz
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Today: -what is sleep? -i can be ready in 20 min -showering is a social suggestion -3 meal times -3 on target pill times -phone time = 5 -saw 1 porcupine -went for a walk -got a job offer -bed by 10 b/c sleep is real, a real thing bodies need... silly brain

#boringselfcare -
queria que todo mundo ouvisse o episódio de hoje sobre
#boringselfcare, https://open.spotify.com/episode/0nrFUnnzTHvqFaHE2HXl8a?si=niN0wPrNRjeTcotYPHC1Zw …Prikaži ovu nit -
Artist Hannah Daisy has launched her
#BoringSelfCare illustration series, which aims to celebrate the small victories of accomplishing daily acts of self-care. https://www.independent.co.uk/life-style/health-and-families/healthy-living/boring-self-care-hannah-daisy-instagram-health-wellbeing-a7741656.html … -
You are queer enough, you are trans enough, you are enough
If you're in crisis, we're here for you 24/7 at 866.488.7386 or text/chat at: http://thetrevorproject.org/help
art by @makedaisychains
#lgbtq+#BoringSelfCare pic.twitter.com/kfHO3NQSkq
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"
#BoringSelfCare Is the Instagram Hashtag You Never Knew You Needed" (via@TheMightySite)https://themighty.com/2017/05/hannah-daisy-boringselfcare-instagram/?utm_source=facebook&utm_medium=NP&utm_campaign=To_Write_Love_On_Her_Arms …
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