Rezultati pretraživanja
  1. 9. tra 2019.

    How the world's oldest people in the of Japan, Italy and Greece make their money last via

  2. 7. kol 2019.

    And what if are not about the diet but about such things as "pension fraud & reporting error"? Italian supercentinarians are concentrated into poorest, remote &shortest-lived provinces; US ones into populations with incomplete vital registries.

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  3. 1. velj 2019.

    So this week I've been told tinned tomatoes are 'bad' as they have sugar in. Has anyone told the Italians...?

  4. 19. lip 2019.

    Welcome to Nicoya Peninsula, one of the happiest and healthiest places on Earth!

  5. Osobe Vidi sve

  6. ‘Most dependable thing you can do to add years to your life, is to curate a circle of 4-5 friends’ - Dan Buettner, . The importance of nourishing relationships and community in ep67! 👇🏾🎧

  7. 27. sij
  8. What? Super-centenarians and the oldest-old are concentrated into regions called Blue Zones --> with no birth certificates and short lifespans. Pension fraud and reporting error. Oops.

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  9. Here's why Loma Linda, a city focused on health & prosperity, holds the key to longevity! 🔑 📖|

  10. 3. sij

    20 habits for a healthier, happier life Includes wine at 5, spirituality, hobbies, volunteering, veggies, among others. 🍷😌🧘🏾‍♂️🎸🥦

  11. 4. stu 2019.

    Ever wondered why Blue Zone populations re "getting the most good years out of life, and the most good life out of their years." Author Dan Buettner shares how these populations are doing it:

  12. 5. kol 2019.

    New blog post on the Blue Zones, where people live the longest, mostly free of chronic disease. Why? Read and find out! Link:

  13. 9. lis 2019.

    We all want to live our best lives. That's why I was so excited to talk with Blue Zones author Dan Buettner. Check out the if you missed it last week for tips.

  14. 21. srp 2019.

    Pathway to longer, happier life. Eat well. Move more. Stress less. Love more.

  15. 28. sij

    In my latest podcast I delve into Blue Zones - where people live the longest, healthiest lives. Learn about the key habits you can adopt for yourself. Subscribe to the Thinking Nutrition podcast from where you get your pods or listen here

  16. 31. ožu 2019.

    5 places on the planet where you can count on a old age Ikaria Greece Okinawa Japan Sardinia Italy Nicoya Loma Linda California The , where people well On the Nicoya peninsula: black beans & corn tortillas

  17. 17. lis 2019.

    Starting our planning for Trinity Week 2020, and being inspired by Dan Burden. Bring it on 😁Trinity Blue Zone - , ,

  18. 🌱 "The study showed that the vegetables-based food intake decreased quality." Food intake diet and sperm characteristics in a blue zone: a Loma Linda Study. h/t

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