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#ICYMI The 2020#Bayonet Division Combatives Invitational concluded Jan 31, crowning 8 champs after 3 days at#JBLM. For competition winners & imagery go to http://facebook.com/7thInfantryDivision/ …#TrustInMe#Combatives#ArmyFit#MeetYourArmy#KnowYourMil#Adapt2Win#WhatsYourWarriorpic.twitter.com/2MKPLgWeAS2020 7th Infantry Division Combatives InvitationalThe 2020 #Bayonet Division Combatives Invitational concluded Jan. 31, crowning eight champions after three days of matches at the Soldier Field House here at Joint Base Lewis-McChord. -
https://www.armyupress.army.mil/Journals/NCO-Journal/Archives/2020/January/BWC-Lessons-Learned/ … Lessons learned from the "2019 Army Best Warrior Competition" found "Introducing more physical, mental, and emotional stressors better prepare Soldiers for multi-domain and large-scale combat operations." Read more.
#Ready2Fight#Adapt2Win#ArmyFit -
#H2F aims to improve workouts/promote healthy lifestyles. "We are showing different ways they can design workouts...factoring in time constraints, the ability of the individuals, & equipment constraints." -Ryan Carroll, tactical strength and conditioning coach.#ArmyFit pic.twitter.com/aeqDjaVE22
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The Ceremonial Percussion section of The United States Army Band was inspired by the
@WestPointBand Hellcat's#ArmyFit video! They also use some creative physical training to prepare for the#ACFT! Video by@theusarmybandpic.twitter.com/bSSbHrxK3R#ArmyFit ChallengeThe Ceremonial Percussion section of The United States Army Band was inspired by the West Point Band Hellcat's #ArmyFit video! We, too, use some creative Physical Training. #ACFT -
The
@101stAASLTDIV has the equipment they need to train for the#ACFT#MaterielMatters#ArmyFit https://twitter.com/101stAASLTDIV/status/1222665638642180097 …
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#USAGBavaria has it's own Army Wellness Center located at Rose Barracks, Bldg. 168. Visit https://go.usa.gov/xdjku .#ArmyFit#BetterAtBavaria@2dCavalryRegtpic.twitter.com/he5neeOv7V
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The 2020
#Bayonet Division Combatives Invitational kicked off Jan. 29 w/ over 80 participants from#JBLM & as far as Nevada. For more photos & videos go to https://www.facebook.com/7thInfantryDivision/ …#TrustInMe#Combatives#ArmyFit#MeetYourArmy#KnowYourMil#Adapt2Win#WhatsYourWarriorpic.twitter.com/aq1vaIEuCh
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Soldiers from Hero Co., 1st Bn, 38th Inf. Reg., 1st SBCT,
#4ID, sprint intervals, Jan. 29, outside the Ivy Fitness Center, Fort Carson.#SteadfastandLoyal#IvyFit#IvyLethal#ColoradoOutdoors#Mountainpostliving#READY#IvyReady#Motivation#ArmyFit#Soldier#Running#Endurancepic.twitter.com/VUzVnHzkuo
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The Army Combat Fitness Test is upon us. It replaces the APFT which was the
@USArmy standard for many years. It's given Soldiers new fitness challenges, but they're meeting them head on.#acft#ArmyFit#InOurBootshttps://www.usar.army.mil/News/Article/2068388/army-health-experts-offer-tips-to-prevent-acft-injuries/ … -
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@USArmy#ACFT app (free) includes collection of exercises, helps users calculate test scores, and lays out training templates.#ArmyFit http://www.army.mil/article/231535 -
How far can you throw a 10-pound medicine ball? The standing power throw tests how far a
#Soldier can throw a 10-pound medicine ball. This exercise requires the quick explosive movements used to maneuver equipment and personnel. Video by@3rd_Infantry#ArmyFit#ACFTpic.twitter.com/q2t0n9F5tG -
What do you do when being overweight is preventing you from pursuing your passion to join the military? If you're Matt Logsdon, you hit the gym two hours a day, six days a week for a year. Learn about his weight loss journey at https://go.usa.gov/xpehv Courtesy Photo
#ArmyFit pic.twitter.com/TyjEgTkkzq
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The
#ACFT will be the largest overhaul in assessing a Soldier's physical fitness in 40 years, and it's just one part of a new health push. Learn how a holistic approach to improving individual wellness can keep you#ArmyFit: https://go.usa.gov/xpurA Photo by Spc. Samantha Hallpic.twitter.com/5k6mXusmnc
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Citizen-Soldier 1st Lt. Juanita "Christie" Goodrich wins the best female lifter for the second time in three years while competing in the 2019 Idaho State
#Weightlifting Championships in Oct.#ArmyFit Learn more about Goodrich's victory: https://go.usa.gov/xpMgD Courtesy Photopic.twitter.com/Qq2denQCTP
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The Army Combat Fitness Test is here to better connect fitness with combat readiness for all Soldiers. What are you doing to get ready for the
#ACFT? Learn more at https://go.usa.gov/xP6t7 Photo by Master Sgt. Michel Sauret#ArmyFit pic.twitter.com/RXHklPFDoU
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Are you
#ArmyFit? Command Sergeants Major from across the@USArmyReserve joined@ArmyReserveCSM to familiarize themselves with the#ACFT. Video by#USArmyReservepic.twitter.com/kaO1t27Zb3 -
When the
@82ndABNDiv goes for a run... They ALL go for a run!#AirborneShuffle#ArmyFit pic.twitter.com/RVyigX2sXJ
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#FitnessFriday Watch as Maj. Timothy Cox achieves a perfect 600 score on the Army Combat Fitness Test. Are you#ArmyFit? Video by@1stArmoredDivpic.twitter.com/UM4sJscWlo -
#MondayMotivation ON YOUR MARK. GET SET. LIFT!!! What’s the most weight you’ve ever lifted? Video by@1stTSC#ArmyFit#ACFTpic.twitter.com/U4yZVyM1sb -
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity," John F. Kennedy. How are you staying
#ArmyFit? Photo by@2dCavalryRegtpic.twitter.com/I0HMr4v5Da
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