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I have included jumping on a trampoline as part of my daily routine to
#BeActive for a minimum of 15mins. Rebounding is easy on my knees, not laborious and a fun way to#exercise. I have no excuse to not take the#ActiveChallenge2020. Getting my friends and family engaged too. pic.twitter.com/Y1Rcif2Zmy
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Men entering middle age with plenty of
#muscle lowers the subsequent risk of developing#heart disease by as much as 81%, compared to the risks for other men.#ActiveChallenge2020 https://www.nytimes.com/2020/01/29/well/move/keeping-aging-muscles-fit-is-tied-to-better-heart-health-later.html …pic.twitter.com/UXrOHE11zG
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Increase the amount of
#exercise stepwise. Just 10 additional minutes a day will make you much more active. Share your achievements on#ActiveChallenge2020. https://twitter.com/pulsecardiac/status/1223720533864222721 …
1:03 -
Not be outdone in the
#ActiveChallenge2020 I’ve taken up Nordic skiing@KulikovUNIATF. Covered a good few Kms in#Vermont this morning.pic.twitter.com/2B4hdGR9JJ -
Imagine, go on. A day with no cars, a day dedicated to health and well-being. Rwanda made it happen. Please can we have one!
@StephenMorganMP@PompeyLabour#activechallenge2020 https://twitter.com/rwandancda/status/1222809174393999360 …
0:44 -
You are not just our
#ActiveChallenge2020 champion. You are the role model for your kids on healthy lifestyle and#exercise.https://twitter.com/DougUNDP/status/1224137736057249792 …
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My 12 y/o is like my personal trainer - he nudges me to exercise when I don't feel motivated, we share great conversation on walks to the school bus, & get more active because we exercise together. It's beautiful bonus family time!
#ActiveChallenge2020#BeActive#ActiveFamilieshttps://twitter.com/WCRF_UK/status/1224288517125287941 … -
More countries should consider this example.
#CarFreeDay inspires people#move, make check ups for#NCDs and start caring of their#health.#ActiveChallenge2020 https://twitter.com/rwandancda/status/1223862342645157888 …
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I am skiing this Sunday morning.
#PhysicalActivity keeps me full of energy and positive mental attitude. Join our#ActiveChallenge2020 to become healthier and happier this year. pic.twitter.com/En4hel9wzm -
Diagnosed with
#RheumatoidArthritis 6 months ago, my fairly active lifestyle (zumba, body combat, running) took a huge blow. Went on the treadmill for 30 minutes for the#ActiveChallenge2020.#slowandsteady#healthylifestylepic.twitter.com/UGZEnIET68
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5 x 2 pin squats 225.
#fitness#fitfam#workout#ActiveChallenge2020 pic.twitter.com/H7Ms4BvZkT -
Staying active has been a life enhancer for me as well. It has some surprising benefits too! I’m learning to play the guitar and the boost in energy I get from moving more has made me a better guitarist. Exercise is my renewable energy resource!
#ActiveChallenge2020 -
Sounds good. Keep promoting
#PhysicalActivity and I'm with#ActiveChallenge2020 -
Welcome to
#HeartMonth
. For the first week of February try and increase your daily activity by 10 minutes. Make it fun so you keep doing it. Next week we will add in something new to help your
. #ActiveChallenge2020#HeartHealthMonthpic.twitter.com/r1n7nATxaD -
Rack deadlifts 3 x 2 405
#fitfam#fitness#workout#activechallenge2020#strengthsandconditioningpic.twitter.com/RxEi7n49rr -
Rack deadlifts 3 x 3 315 I seen Baz do his deadlifts today and that is what inspired this.
#fitfam#fitness#workout#activechallenge2020 pic.twitter.com/CsHf9jNAOQ -
You thought I was done here’s squats x3 315
#fitfam#fitness#workout#activechallenge2020#strengthandconditioning#StrengthTrainingpic.twitter.com/lIv69Vjdtz -
6 squats 275. Warming up & finish what I started yesterday.
#fitfam#fitness#strengthandconditioning#strengthtraining#workout keep in mind I’m 62 years old I have had a double bypass.#activechallenge2020 I have more sets to do today pic.twitter.com/p1r2xgHaUP -
For us we are unstoppable.
#Activechallenge2020 https://twitter.com/KulikovUNIATF/status/1223526624811016193 …
Čini se da učitavanje traje već neko vrijeme.
Twitter je možda preopterećen ili ima kratkotrajnih poteškoća u radu. Pokušajte ponovno ili potražite dodatne informacije u odjeljku Status Twittera.
Could this be one way to tackle the