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'It helped me let go of everything and gave me time to be kind to myself, to take a different energy into my daily work.' Karina-Doris Vihta,
@TrinityOxford, talks to@OxfordGradStudy on using sport to connect with her thoughts
http://po.st/Rh1OnQ #ActiveAtOxford pic.twitter.com/Xc3MTp7C3W
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You have until Monday 10 February to enter the
#ActiveatOxford competition to win a University hoodie. Just post a picture of yourself on social media getting active to be in with a chance. Open to currrent Oxford students only. Find out more here: https://www.sport.ox.ac.uk/active pic.twitter.com/f6cKyZDC48
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Here's me, deadlifting with the awesome new plates in the Keble College HBAC gym. Never thought I was the athletic type, but here we are. Opportunity is everything! (Disclaimer: Did a cheeky plate swap; that's just 75kg) Would love that hoodie if
#ActiveatOxford is listening :) pic.twitter.com/QZzvEd3Ryh
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Read the
#QUAD interview with Beverly Leon (@greentempleton, 2017) at http://bit.ly/QUADBeverlyLeon#ActiveAtOxford https://twitter.com/UniofOxford/status/1222051930685485056 …
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Try something new to get
#ActiveAtOxford this 2020!
Whether it's basketball, boxing, underwater exploration, cheerleading, dance, surfing or ice hockey - there's a sport for you.
https://www.youtube.com/watch?v=z3wCJdEXr-8 … #ActiveAtOxford -
‘We underestimate young people, but they just need the right tools'
Ex-professional footballer and @SRTRC_England ambassador Beverly Leon talks to@oxfordalumni on women's football, democracy and social policy. http://po.st/I4ZXYJ#ActiveAtOxford pic.twitter.com/2t9r0HWdZW
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Lacking that
#MondayMotivation? Click the link below for guided meditation with Professor Mark Williams,@OxPsychiatry and@OMC_mindfulness
http://bit.ly/OxGuidedMeditation … #ActiveAtOxford pic.twitter.com/DlScxwiF6Q -
"A couple of years ago I took up running when I was suffering with depression."
Katie Myint, @JesusOxfordJCR, talks to@oxfordalumni about mental health, studying medicine at Oxford (and the joy of a Sunday fry-up!) http://bit.ly/KatieMyint#ActiveAtOxford pic.twitter.com/kb4ImrLLVs
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Last year Lena, Outreach Officer at
@StHughsCollege, undertook a 130km run — a distance of more than three marathons — on a tour of schools along the Kent coast! Find out how she got on: http://po.st/CBUyCk#StHughsCoastRun#ActiveAtOxfordPrikaži ovu nit -
Why do we get stressed? And how can we remedy it?
@OMC_mindfulness is here to help! Check out their website for information on stress, and how we can use our minds and bodies to help restore our inner peace: https://bit.ly/2tgF8NP#ActiveAtOxford -
We recently celebrated 150 years of rugby at
@UniofOxford
Founded in November 1869, 15 months before @EnglandRugby , the story of Oxford Rugby is nearly as old as that of the sport of rugby itself: https://bit.ly/368x4w1
Womens Varsity, Sophie Trott #ActiveAtOxford pic.twitter.com/cWZPC9wkSQ
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"It just took me 65 years to find the sport I was good at." Dr Catherine Walter is not only a fellow at
@LinacreCollege - she's a world-champion powerlifter at age 65
She spoke to @BBCOxford about her training and motivation: http://po.st/7Ryuwq#ActiveAtOxford -
"Neuroscientists generally agree that exercise, sleep, and leisure activities are linked to better brain health and memory." Running or Tai Chi? Alarm or body clock? Find out from the researchers at
@OxPsychiatry and@NDCNOxford
http://po.st/ZEFZMw #ActiveAtOxford -
Getting active at Oxford is for everyone!
@OxfordUniSport and the Disability Advisory Service work together to make sports at@UniofOxford accessible: https://youtu.be/ubxn0Yw-SBU#ActiveAtOxford -
Whether it is meditation, mindfulness, competitive sport, or escaping the library for a walk with friends, let's all get Active At Oxford this year
http://po.st/HQunUg #ActiveAtOxford -
The ancient woodland at @WythamWoods1 is a 1000-acre site and one of the most researched woodlands in the world – and it's open to you!
Get a free pass for your chance to explore:
http://po.st/aTxrHR #ActiveAtOxford -
Getting active can start simple, no matter how seriously or casually you wish to take it. Read
@OxfordUniSport's advice on enjoying active living and looking after yourself: https://www.sport.ox.ac.uk/active#ActiveAtOxford pic.twitter.com/DycazYu3aS
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Is your New Year's diet doomed?
@OxfordSparks speak to Professor Heidi de Wet on why diets fail - and talk about some great, easy tips for a healthier lifestyle too! http://po.st/JERjC3#ActiveatOxford pic.twitter.com/PczYBNukHH -
Do you know how to play wheelchair basketball? Or ice hockey with a blindfold? Find how
@OxfordUniSport makes sports accessible, and is expanding the available programmes through requests to@OxfordDisCam: https://youtu.be/ubxn0Yw-SBU#ActiveAtOxford
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