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Both
#compassion &@TaraBrach have been wonderfully positive influences in both my personal & professional lives, so I was super excited to get her latest book! Looking forward to the learning & practice awaiting inside...#365daysofcompassion#selfcare#RadicalCompassionpic.twitter.com/y6pEikjQ5y
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Just about getting to a stage in my data analysis where I think it's probably alright to breathe again, which made me think of this poem by Derek Mahon. Everything is going to be alright.
#365DaysOfCompassion@365dayscompasspic.twitter.com/0tzKxGGEXQ
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Reading from ‘Tools of the trade’ ‘the gift’ - looking after self & self compassion...
@JohnGillies6#365daysofcompassion
pic.twitter.com/vRA0PgHWPb
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‘No heart is ever bypassed by love..’ opening tonight’s compassion salon...
#365daysofcompassion @JohnGillies6
pic.twitter.com/stFb6kFJcq
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I have two secrets to be confident I trust the life that is in everyone I remind myself that the beginner is the most effective, and cultivate the beginner’s spirit

#365daysofcompassion pic.twitter.com/1edcmfIlJe
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We’re ready for you
@JohnGillies6@mastersnurseed. Can’t wait@steelcoulson@TheChaplaincy1#365DaysOfCompassion
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Thanks for these
@DrCHM , fab little pocket size compassion card sets, perfect for daily reminders, along with the@balancedminds team photo
#365DaysOfCompassion pic.twitter.com/XWmD7klTsJ
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Day 35
#365DaysOfCompassion “and I said to my body, softly, “I want to be your friend” and it took a long breath and replied “I have been waiting a long time for this”. New on the#365DaysOfCompassion community blog a long-read post by@Schapa14https://365daysofcompassion.wordpress.com/2020/02/03/nourish-schapa/ … -
Practicing taking accountability and trying to atone when you have been as far from the best you can be as possible to someone who matters...... without crucifying yourself with your inner critic for being a terrible person .
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This months episode is now available for download, I talk with the lovely
@HayleyQuinnPhD on her journey into psychology and managing health compassionately#365daysofcompassion#fibromialgia#coeliac#clinpsychttps://podcasts.apple.com/gb/podcast/ask-the-therapist/id1453995894#episodeGuid=c34b2724-ed78-4400-9002-e8179acda26c … -
Day 34
#365DaysOfCompassion Monday’s book/literary inspired post...Blake’s words seem like a compassionate commitment and connection towards each other. Have a lovely and gentle week ahead. Image via Unsplash. pic.twitter.com/jTjfdX0qqr
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New blog on 'The Inconvenience of Compassion' https://humanfirst.wixsite.com/blog/post/the-inconvenience-of-compassion …
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Last chance to get your Earlybird tickets for the first official Compassionate Mind Ireland Intro to CFT training in Cork in March with Dr. Katie Baird and Dr. Rachel Egan! More info at https://www.chandeliereventsni.com/store/p7/Introduction_to_Compassion_Focused_Therapy_with_Dr._Katie_Baird_and_Dr._Rachel_Egan_-_CORK.html …
#365daysofcompassion@CompMindFound@ICCFT_Katie#cftireland#CMIpic.twitter.com/mzCZyHDb5H
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You are quite right.
#365daysofcompassion -
Have learned this sitting at the back of the room at the CFT Workshops I have organised and it has changed the way I look at myself and the people around me. Completely transformative! I wish everyone knew what I now know!
#365daysofcompassion@CompMindFound#cftireland -
Our bodies are communicating with us all the time, giving us really important information about what we need in a given moment, what we like and don’t like, what’s good for us and not. Thing is, we can only hear all this if we slow down and pay attention.
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Look what dropped through my door ;) Amazing, clear, informative and most of all incredibly helpful book by
@lucy_maddox@BABCP#365daysofcompassion pic.twitter.com/WmlGFGUUQ4
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Traffic Light Model of the Nervous System - a practice https://youtu.be/90prIriQOmc via
@YouTube#365daysofcompassion -
Day 29
#365DaysOfCompassion Words by@ngaori , image sourced from Unsplashpic.twitter.com/j4gOH3RjxN
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