WHAT we eat is exponentially more important because this affects how much we eat. When we eat sugar, refined flour & processed food, Leptin doesn’t get sent to your brain to notify satiety. When we eat real, clean food, Leptin gets sent to our brain when we’re nourished & we stop
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Happy National Nutrition Month!
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Green Food=Healthy Food=Healthy and Wealthy America! The Green and Clean Revolution in action! The build of Healthy and Wealthy America in action!
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