So fasting not only takes you closer to God. It also helps in removing toxic and unnecessary proteins. Amazing.
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How does one sustain vigorous exercise when fasting? Please be careful about the public health messages in twitter sound bites - diet culture, compulsive exercise and orthorexia pose very real threats to public health and well-being.
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What’s the issue? I do it - Vigorous exercise WHILE fasting.
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Wild Extrapolation Alert: These results are based on experiments using cells extracted from the thigh muscles of FOUR humans, and experiments in mice.
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Right. It’s more if a hypothesis than a “study”. And they’re not suggesting exercise and fasting at the same time! Just saying both can have an effect. Interesting support for the body’s ability to heal itself.
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Fasting for pple with some chronic illness best way to trigger a flare , an episode etc
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I have Mitochondrial Disease. Fasting brings on more shortness of breath and more muscle pain.
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direct link to scientific articlehttps://www.pnas.org/content/early/2019/02/15/1809254116 …
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