Surprising that Buteyko receives no mention despite sound physiology underpinning his methods.
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Thousands of years old news. Hindus have been practicing this breathing exercises for years during meditation and yoga.pic.twitter.com/i7LmvXZIx3
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... shake it all about?
End of conversation
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absolutely
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Rishi Vashishtha was MAster of BREATHING ! in INDIA ! LONGEST BREATH POSSIBLE EVERYTIME ! https://breathmeditation.org/glossary-for-breath-meditation-the-breath-of-life …
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https://www.youtube.com/watch?v=GcahOkY-2mU … ...how it can be done and how it links to physiology (as demonstrated by
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