observation from checking my blood pressure 3x a day: i technically have pre-hypertension during the day and normal BP in the evenings.
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Replying to @harjtaggar
@harjeet Do you drink coffee? That causes pre-hypertension1 reply 0 retweets 0 likes -
Replying to @mahmoudimus
@mahmoudimus yep 2 cups a day. Am going to try meditation before changing coffee. I love coffee :)1 reply 0 retweets 0 likes -
Replying to @harjtaggar
@harjeet Me too :) My Dr. thought I might have a bp issue. However, a small piece of dark chocolate (w/ your coffee) counters the rise.1 reply 0 retweets 1 like -
Replying to @mahmoudimus
@harjeet Turns out I don't have a bp issue, but it was actually from coffee. Dark chocolate (no more than 150 calories / day) stabilizes it.1 reply 2 retweets 2 likes
Replying to @mahmoudimus
@mahmoudimus awesome, thanks!
11:34 AM - 13 Jun 2014
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