probably the most entertaining email i've seen that made it past the spam filter:pic.twitter.com/bTIKxGqIvH
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@Harjeet i hurt my knees doing crossfit. i won't go back, they don't teach technique well. i'm very focused on my SS form with a coach.
@adrianbye depends *a lot* on the coach. the non cult ones can be fantastic. I also dropped over 3% body fat in a month
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