Those sound like outputs. Good luck with controlling the mind. And godspeed controlling those relationships.
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You don't need to control everything to have a calm mind and positive relationships. You can have both once you accept the things you can't control.
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I think the first category feels like "who I am always" and the second category feels like "what's going on right now"
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There’s a huge bias in research towards what’s easy to measure and what’s easy / socially acceptable to talk about. There’s 0 evidence that ease of measure is correlated with weight of input
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