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Just because I’m single… doesn’t mean I sleep alone!pic.twitter.com/Ryxglm5HOH
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Thank God it’s
#FitnessFriday! Today we share our 10 minute ONE PIECE WORKOUT! All you have to do is choose the piece, either a#kettlebell or#dumbbell, and Peter will show you the rest on my IG Stories and Fitness icon. Have fun and enjoy
#FitnessFridayHBpic.twitter.com/8ePFv9NFAU
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I heard you fam...got some paper straws
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She’s reminded that love is a four legged word
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Yay...it’s
#FitnessFriday! Today we are doing the 10x10 Lunch Crunch! This is a#workout that you can do anywhere. 10 mins, 10 exercises, 10 reps each. You can find the moves on my Instagram Stories. Go get it!
#FitnessFridayHBpic.twitter.com/aLe6QqizWh
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It’s time for
#FitnessFriday! Today Peter and I are starting a new IG Stories series called#PHITtalks. We will choose random weeks to sit down and answer some of your fitness questions. Thank you for allowing us to go on this amazing journey with you!
#FitnessFridayHBpic.twitter.com/0F18hFXn5b
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It’s time for
#HBBooksFromBed. Africans Americans have always been hailed for their sense of style.#HowToSlay by@OfficialCwhite is a beautiful pictorial that takes you down fashion memory lane. I’m so proud to be included in this illustrious group of trend setters. Enjoy!pic.twitter.com/q9AAkmsC00
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You stare, I blush. You smile, I fly. You touch, I get high.pic.twitter.com/u48nL5KwAq
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Suuuupppeeerrrr busy surviving the heat
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This
#FitnessFriday let’s get fit with resistance BANDS! I like working with these inexpensive bands because they require the use of my own body weight. Today on my IG Stories I share some exercises that can help you stay long and lean! Enjoy
#FitnessFridayHBpic.twitter.com/8LtJylMt4k
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Yesterday got me thinking about my personal independence and this was around the time I realized it. Can you remember yours?
#tbtpic.twitter.com/D66Cch7zpO
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He’s not lazy, he’s in energy saving mode. Happy Sunday
⠀
#LivingLikeJacksonpic.twitter.com/perspJFw39
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Another fantastic film by one of my favorite actors Benicio Del Toro. Don’t miss
@SicarioMovie, in theaters now.pic.twitter.com/ASjRFiBQFR
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Today’s
#FitnessFriday is about embracing your power. I find that having the ability to be still and calm in stressful situations is extremely powerful. On my IG Stories we share exercises that help you embrace your power through the stillness. Enjoy
#FitnessFridayHBpic.twitter.com/GljwFykHeF
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Last night I was with the
@jenessecenter to raise awareness for#domesticviolence. I’ve worked with this amazing center for 18 years and I know how they change lives. If you are looking to get involved with a meaningful cause, please consider Jenesse Center.
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I’m getting ready for a special event for
@JenesseCenter called#IMAGINE, a fundraiser to stop domestic violence. To support the cause go to http://www.givetojc.live/givinghope Join the conversation about healthy relationships, dating violence and domestic violence.#abuseisnotlovepic.twitter.com/nBQ5t8Mq9p
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