"Calf (Gastrocnemius) muscle tears commonly occur in middle-aged recreational athletes while performing actions that require forceful contraction of the calf muscle" Yep. That just happened to me :( #pain
Replying to @salkhanacademy
Um... and I just got tendinitis in my Achilles heel, for basically the exact same reason (pandemic inactivity, followed by jump rope).
get well soon!
12:33 PM - 29 Sep 2020
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