Got home from the airport at 330 in the morning last night and woke up at 730 because of the jet lag. Depleted as hell today. But still going to the gym.
This is what addiction looks like.
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It’s ruining my health but I can’t stop
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Oh there’s some indicator of nervous system depletion? I think its your HRV. Might want to take it easy if it’s low… or high? Can’t remember, anyways good luck! Be careful
