I need to become the kind of guy who has an emotional breakdown if I miss the gym for two days. Need to develop that problem.
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working out compulsively isn't nearly as healthy as enthusiasts generally claim. they buttress their claims with data on idle people working out 30 mins 3-4 times a week (which has positive mental and physical effects) .../
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... then they pretend that two hours a day every day is somehow "even better" as opposed to a psychological and physical problem.
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Replying to
Yeah I’m not gonna do two hours every day don’t worry about me