The ratio of effort to results in Crossfit is terrible
You'll feel like you're literally going to die four days a week for a year and look only slightly better than when you started
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Is that true? What sports have the best ratio of efforts to results?
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Do you want a sport or do you want a workout regimen
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Either. But I like my body 💪
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Literally just download fitbod and join a nice health club that you like being at (anytime fitness makes sane people want to kms)
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It fucking works. People should use it.
Choosing what parts of the body to work on is the best. No leg days baby
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Downloaded Fitbod and changed my gym plans because of this thread 🙏
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I am an accidental fitbod salesman
Influencer.
I just got buff by climbing and joining a yoga cult of girls, gays, and football players at Berkeley
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Email them and see if they'll give you a promo code and some kickback.
My friend gets like 5% for certain mattresses because he kept making memes in support of them and jokingly asked.
They gave him a discount code to share and he made like $400 iirc