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Replying to @theblondeMD
16-8 window ish since 2012 but i don’t let it run my life. I eat breakfast when I want to (donuts) and sometimes do 24h (OMAD) fast if i’m not feeling hungry. great life hack (less meal planning stress). Let’s me splurge more and eat what i want.
11:08 AM - 25 Jan 2020
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