It’s sad to see Harvard going full food quack.https://twitter.com/HarvardHealth/status/1330179252147326976 …
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my grandmother (who wasn't Polish) also cooked everything in lard. As a kid I liked it, but by the time I was a teenager I felt I'd had enough for a lifetime.
Registered Dietitian Nutritionist here, with US Midwest farm kid legacy within memory. My English lineage grandmother baked bread nearly every day and made pie for breakfast with lard crust. My Dad could eat half a loaf if bread at a sitting. Neither of them gained weight then
Because they did hard physical labor pretty much all day long. Later my Dad died of COPD and diabetes with severe arterial blockage in neck. Gram died of a stroke at about 87. Her husband died in his 40’s of some kind of cancer in the intestines. Diet matters, in balance with
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