Looks can be deceiving. After all, as I've mentioned before on Twitter, I've lost around 50 lbs over the last two years with diet and exercise, ride my bike 50+ miles a week, and as a result have greatly decreased my doses of antihypertensives.
https://twitter.com/CherTobs/status/1316389279350878208 …
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I mean, I'm about as thin as I was when I was a resident 25 years ago, but even as thin as I've become again family history still dictates that I still need at least one antihypertensive to keep my blood pressure in the optimal range.
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Being a diabetic myself, this is quite obvious. Diet and exercise are inextricably linked with BGL. It’s always part of the discussion with my doctors.
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Same. Like you, as much of a science based medicine stan as I am, when my A1c crept into the T2DM range (f u pandemic!) & my doc was saying let's add meds, I was like uh no, gimme 3 mos. Changed to a healthy low carb diet, lost 4" & haven't had a post prandial over 120 since.
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Dont care what scientific evidence funded by Bill Gates you throw at me! you know for a health science nerd that exposes health quackery, you look pretty unhealthy! I guess being scientific is different from actually being healthy!