I tried it. There is no way I could eat 500 calories 2 days a week long term. If others can, awesome.https://twitter.com/CaulfieldTim/status/1229505647051296768 …
-
-
But biking is so much more fun than squats and shoulder presses...
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
Ellipticals. People trash talk them but if you crank the resistance to max it's actually a decent full body workout that can be done relatively quickly. Low impact, and at high resistance it engages most of your body.
-
They certainly aren't for everyone. They force my legs to be too far apart and that ends up putting pressure on my knees and lower back. I would much rather a spin bike.
- Show replies
New conversation -
-
-
Of course, part of the problem is my cervical radiculopathy. Surgery took care of the pinched nerve causing severe pain and weakness quite well, but, alas, it couldn't stop the degenerative processes that lead to the more chronic low-level aches and pains I have in my neck.
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.