I tried it. There is no way I could eat 500 calories 2 days a week long term. If others can, awesome.https://twitter.com/CaulfieldTim/status/1229505647051296768 …
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One thing THAT really helped...
Thanks. Twitter will use this to make your timeline better. UndoUndo
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For those mid-day cravings, nuts make a good snack that fills you up faster than a similar amount of chips or cookies.
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My work provides chilled fruit daily, so I can always head down to the cafeteria and grab an apple or orange.
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