Yep. I Iost 35 lbs. and counting over the last year or so by ruthlessly counting calories using and app (and exercising). Before I got serious about calorie counting after half assing it, I’d lost maybe 5 lbs. over the year before at best just exercising.https://twitter.com/nonprophetess/status/1204507683803414528 …
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I actually watched a lot of reruns of Mannix, Cannon, and Alfred Hitchcock Presents. lol
End of conversation
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