Baloney. These kids are just lazy, and indulged. I got up at 7am for 7:30am breakfast and 8:00am chapel, and 8:35am classes every morning for 4 years at boarding school. I was nothing but productive and alert. If kids sleepy, go to bed earlier/on time!!
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Yeah, who needs evidence and long-term studies when you’ve got a single anecdote?
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This is a problem promarily of sleep
initiation
IMO. The authors do talk about it as a primary concern. Unfortunately, technology (

) has pushed back 
“bed time”. -
Yes, just go to bed early/on time.
End of conversation
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