I teach yoga and reject that shit. There'll be no talk of chakras in my class. Which I'm guessing might be why I can't see the quoted tweet as I have been blocked.
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Yoga is NOT a exercise. Yoga basically for spirituality. Yoga connects you to the supreme..You get to know the ultimate reality .Read these books. http://www.vivekananda.net/PDFBooks/LifeofSVVol2.pdf … | Learn the truth Professor. Yoga = India = Mysticism = Vedas = Saints of India
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Just as well. All those attempts at yogic flying bruised my coccyx...
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Science says yoga is good, meditative exercise that keeps your muscles flexible and, like all exercise, will improve your quality of life... But it won't give you magical 'woo' brain powers or heal cancer.
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