Not just that. In the interview, Penn mentions how, when he was on his diet to lose 120 lbs, he still did his normal shift we schedule and experienced lightheadedness and brain fog as few times, causing him to miss cues and forget where he was in the show.
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Low-fat, high-fiber, high-carb diets are not "woo." They led to sharp declines in diabetes mortality European countries during wartime food rationing.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2081100/?page=4 …
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You can guess why he is smiling. Despite our best efforts he is still making a killing. Possibly even literally at that.
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