Giovanni Dienstmann

@gio_self

International author. Meditation coach. Speaker. Creator of the popular blog . Author of the best-selling book Practical Meditation.

Sydney
Vrijeme pridruživanja: siječanj 2012.

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  1. prije 16 sati

    A new week is starting... Meditation gives you the awareness needed to make it a good one! Here is a topic for you—share your answer in the comments if this resonates 🙏🏻🧘🏻♀🧘🏻♂

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  2. prije 19 sati

    LiveAndDare Meditation Monday

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  3. 3. velj

    Life is dangerous, and we can never be 100% safe. There is risk, and there is danger. Anxiety exists to protect us from danger—but often it comes at a cost that is more painful than the feared event itself. There is another way.

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  4. 2. velj

    Transform your life, week after week. Receive the full lessons (for free) by joining the Practical Wisdom Newsletter:

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  5. 1. velj

    Overcoming anxiety involves moving from fear to courage, from worry to calm, from restless to centered. Join my short video course on overcoming anxiety to begin living a live that is more centered, courageous, and fulfilling.

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  6. 31. sij

    The skill of letting go is one of the most precious gifts you learn from a daily meditation practice. Download all quotes here:

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  7. 30. sij

    Overcome anxiety through the power of meditation. Become calm, centered and focused. Learn more:

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  8. 29. sij

    Muse Headband Review – How Technology Can Help Your Meditation

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  9. 28. sij

    Helping people be more calm, centered and focused in their lives is what I do. Here is what some of my readers have to say about my guided meditations. You can listen to some tracks for free here:

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  10. 28. sij

    Move forward with courage and awareness! Failure is only feedback, and not something to be feared. For more fear quotes visit

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  11. 27. sij

    A new week is starting... Meditation gives you the awareness needed to make it a good one! Here is a topic for you—share your answer in the comments if this resonates 🙏🏻🧘🏻♀🧘🏻♂

    Poništi
  12. 27. sij

    LiveAndDare Meditation Monday

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  13. 26. sij

    Transform your life, week after week. Receive the full lessons (for free) by joining the Practical Wisdom Newsletter:

    Poništi
  14. 25. sij

    Meditation is an essential practice, with many proven benefits. But it is also the first step into a bigger journey of self-transformation—of becoming calm, centered and focused. Learn the whole framework by joining today.

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  15. 24. sij

    The skill of letting go is one of the most precious gifts you learn from a daily meditation practice. Download all quotes here:

    Poništi
  16. 23. sij

    Overcome anxiety through the power of meditation. Become calm, centered and focused. Learn more:

    Poništi
  17. 22. sij

    Meditation for Beginners – The Ultimate Guide for Building a Meditation Habit

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  18. 21. sij

    It’s easy to find some random free guided meditations on the internet. But real self-transformation requires a different approach. Here is what is possible once you join Limitless Life. Learn more here:

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  19. 21. sij

    Move forward with courage and awareness! Failure is only feedback, and not something to be feared. For more fear quotes visit

    Poništi
  20. 20. sij

    A new week is starting... Meditation gives you the awareness needed to make it a good one! Here is a topic for you—share your answer in the comments if this resonates 🙏🏻🧘🏻♀🧘🏻♂

    Poništi

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