Vegetarians Twice as Likely To Be Depressedhttp://articles.mercola.com/sites/articles/archive/2017/09/14/vegetarian-depression-risk.aspx?utm_source=dnl&utm_medium=email&utm_content=art2&utm_campaign=20170914Z1_UCM&et_cid=DM158132&et_rid=50536641 …
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Agreed. Been a vegan for a year, it's harder to not eat Soy than it is to not eat meat. It's in literally everything.
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Salad dressings? Soy. Fake butter? Soy. Tofu? Soy. Have to cook w/ whole ingredients and carefully watch macros.
End of conversation
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