at doc so going to kill some waiting room time by explaining something important many have heard “subtle body”. this term is a folder for many things, some use it to refer to ur soul, some use it for flow of life force thru ur body (chakras etc) but theres another “subtle body”
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most pressing and imminent manifestation of subtle body is that its how you imagine ur body, it is the “virtual image” of ur body in ur minds eye concrete example:
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close ur eyes. fold ur shoulders in, hunch over, compress urself like a weak timid sad scared person. see how small ur body feels. now puff up and expand ur chest, shoulders back, see how big you feel there is a virtual image in ur mind that is an exaggerated version of reality
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works better if you find urself hunched over, close ur eyes, then sit up straight. youll feel 3x as large by moving a few inches blind people stretch out their arms and throw back their shoulders if they win something- not a learned behavior. theyre reacting to this phenomenon
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important thing to realize is that [ur real body] responds to this mental conception of urself. ur mind is in a feedback look with ur body and they respond to each other so... what you think matters. lots of esoteric systems (like tumo, yoga to raise body temp) are based on this
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in tumo (tibetan) practitioners do a “meditation” to raise temperature of their body (is real) have read texts on this. theyre “simply” imagining circulation of a tibetan symbol along their main energy channel (2nd pic): manipulating their subtle body to change their real bodypic.twitter.com/BlSwVGfd0j
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is real what you think matterspic.twitter.com/HqO0gc5KNQ
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even snopes says is real, lol there was a study in the 80s and another more recently where monks dried wet sheets using their body heat in a cold room how can deniers of esoterica ever recoverpic.twitter.com/ZUWubDoSPn
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listening to this one is guaranteed to raise your temperature while meditating too.https://www.youtube.com/watch?v=odnBPuuJqy4 …
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