today's workout: 1.5 miles @ 2.5 incline bench: 135 x 17 155 x 10 165 x10 175 x 5 squat: 225 x 5 245 x 5 255 x 5 185 x 10 deadlift: 325 x 5 345 x 2 355 x 2 365 x 2 375 x 2 OHP: 95 x 5 105 x 5 115 x 5 125 x 5 windsprints: 5 x 200 meters
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I’m doin it again tomorrow ion give a hoot
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