Threw my pack of cigs in the trash. I usually don’t like to announce or talk about self goals and bench marks but I really need support. Really trying to quit smoking again.
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Replying to @backdatbairup
If you wanna quit you need to do it gradually: start smoking less each week until you're down to nothing. You won't quit just off of "muh will power to change" alone, you need to be smart about this.
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Replying to @backdatbairup
That's what I've said: and it's lead to me crashing. You need to be mature and logical about this, almost like the saying: work smarter not harder.
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Replying to @Lukeeybookey
I actually haven’t tried cold turkey. I’m going to give it an honest try. I always vape and crap. Nope. Not anymore.
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Weaning doesn’t work for everyone. It worked for me when I had a big vape that kinda still hit like a cigarette and gave me that burn, but some people gotta cold turkey.
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