Teenage me: I’m foing to try to wake up before noon tomorrow. Adult me: Ugh, I hope I manage to sleep the whole night.
Our brains need an off button. (Or maybe biphasic sleep?)
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An off button sounds glorious. Where’s the funding?? (Biphasic sleep may just give more room for error)
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If you're in California, the off button is found at your nearest dispensary. Unfortunately, I fear you're right about biphasic sleep though.
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