Teenage me: I’m foing to try to wake up before noon tomorrow. Adult me: Ugh, I hope I manage to sleep the whole night.
I sleep exactly the same every day now. My body affords me no variability.
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Which wouldn’t be such a bad thing if it led to a decent quantity of sleep on a regular basis. But apparently a set up wake up time doesn’t also mean a set fall asleep time in my case. *sigh*
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Our brains need an off button. (Or maybe biphasic sleep?)
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