(Contender for the stupidest thing I've ever said on here:) Stretching sporadically makes my work day better.
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Replying to @generativist
@generativist Isn't that a thing for everyone? I thought it was a thing.1 reply 0 retweets 1 like -
Replying to @larissapolitics
@seriescollecter Probably, but I forgot about it. I hurt my lower back months ago too. Starting to realize it was from inflexibility.
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Replying to @generativist
@generativist that sucks. Try laying with your back flat on the ground and legs on chair (90°). I have a bad lower back too.1 reply 0 retweets 1 like -
Replying to @larissapolitics
@seriescollecter Yoga is helping me. That, and not doing a lot of things at the gym.
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Replying to @generativist
@generativist Yeah, my mom keeps telling me to do yoga. I'm not sure I'm disciplined enough!2 replies 0 retweets 1 like -
Replying to @larissapolitics
@seriescollecter The back was turning into a real problem. Like, "it hurts to sit at my desk, so I'll just do nothing." Not anymore!
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Replying to @generativist
@generativist I see a chiropractor when it gets really bad. I have a lot of tension issues as well, with accompanying migraines.#phdlife1 reply 0 retweets 1 like
@seriescollecter Yea. Who would have thought, being hunched over all day and not moving for hours on end was bad for you!
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Replying to @generativist
@generativist hahaha, right? I stretch my arms a lot, up against the wall, slightly above the shoulder line. The chiropractor told me to.0 replies 0 retweets 1 likeThanks. Twitter will use this to make your timeline better. UndoUndo
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