I wish I knew how to nap. Or sleep. Or really, I guess, just turn off.
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I have this thing where I just wake at 7am no matter what happens the previous day. Worked until 2am? My brain goes, rise and shine, it’s time wake up! And then I feel like a zombie throughout the day

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Same! (Albeit earlier) my brain likes *some* of its rhythms too much
End of conversation
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