Can't believe how sore I am from the god awful body weight workout I stumble-grunted out yesterday.
Pre-crisis I paid for shred app. It's good but less useful (for me) without a weight room...
-
-
Where’d you get the routine you’re using now?
-
Shred. I mostly liek that (expensive app) because it does what I used to do with apple notes in a really good way and adds variety
- 2 more replies
New conversation -
-
-
I bought a 12 kilos kettlebell and follow a program called Nerd Fitness and by god everything is on FIRE
-
I mean they have a one kettlebell do at home program that is pretty decent
End of conversation
New conversation -
-
-
I recommend: Flow-fit or Tac-fit from Scott Sonnon
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.