Me, years ago: “All these self-described heterodox people are unanimous in there agreement that barefoot running is the best!”
: “Their evidence just seems like paleo-adjacent mythologies though. And you live in sprawling concrete of DC.”
Present day: *knees don’t work*
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Replying to @generativist
I fucked up my feet this way. After several podiatrists I realized they weren't in fact forever fucked, they'd just accumulated massive chronic tension from all the trauma. Persistent self-massage brought them back.
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Replying to @copiesofcopies @generativist
Now I'm back to barefoot running, but only in the park.
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Replying to @copiesofcopies
Yea I really do like it if I'm on dirt. Just dirt isn't always very accessible given time constraints :(
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Replying to @generativist
What are your shoes of choice for concrete? I've been thinking if trying the Nike Free.
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Replying to @copiesofcopies
That's what I'm using now. They feel good, although I really run rarely now — bikes or swimming instead.
11:14 AM - 22 Feb 2020
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