I would trade a large percentage of my lifetime earnings for a de-herniated L3/L4.
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That sucks man, I'm sorry. What happened, did he walk into you?
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The gym in my apartment building was pretty decent. We had two racks! But the were close together so when someone was in the other, I used to take my bar out to do deadlifts. A guy on his cell didn't see me — walked into the bar. Like an idiot, I tried to hold on to it.
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