Yea, I've done intermittent fasting for a decade. "Oh! Why did you get started? Better health? Mindfulness? The hypothesized relationship with cancer?" Ostensibly sure. But mostly after undergrad I discovered that, without a dinning hall, obtaining food is a lot more work.
Yea. There are full blown magazines at the whole foods checkout aisle literally dedicated to that and that alone.
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Seems like a grocery store may not contain the target audience? then again I assume most American shopping in whole foods cant afford to buy food there so maybe thats how they do it? eating only half the days?
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Oh I mean "Mindfulness" — it's perfectly targeted to wholefoods
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