Friend: What do you want to do after #phdlife?
Me: I'd like to buy an inversion table & hang upside down for approximately 6 months to undo some of the damage I did by sitting in the shape of a 'C' 12 hrs a day for many years.
Friend: Oh. I was thinking a vacation or something.
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I feel like I lost half an inch of height that I would like to get back
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Yea I feel the same way. Most from forward-carriage.
End of conversation
New conversation -
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yoga helped/helps with my posture but it requires daily discipline and ... yoga class maybe
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Yea I did it for a while and should resume. I really did feel better.
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New conversation -
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