Hot take: My metabolism is slowing down but my weight gain over the last year is mostly from comfort eating to alleviate excess stress. That loop is best broken by a reduction in stress. But... ...there's also an instrumental problem: scales and BMI estimators are terrible.
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Also prob running bay to breakers again if you’re looking for a fun (or at least very SF) reason to get a little exercise
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Yes. Yes I am. If I've defended by then, I am doing this. I've wanted to since I moved here. It looks wonderfully discordian.
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