Hot take: My metabolism is slowing down but my weight gain over the last year is mostly from comfort eating to alleviate excess stress. That loop is best broken by a reduction in stress. But... ...there's also an instrumental problem: scales and BMI estimators are terrible.
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Replying to @generativist
I apply the Clinton doctrine: don’t measure, don’t tell
1 reply 0 retweets 1 like
Replying to @drenerbas
That one is useful for my donut consumption.
1:45 PM - 31 Jan 2019
0 replies
0 retweets
1 like
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